Cut of the Week: Roast

Grass Fed Beef, Recipes

Over the many years we have been butchering grass fed beef we have made several different types of roasts available for our customers. These different cuts can be confusing especially when some names differ even between butchers. For simplicity’s sake I will...

Mini Meatballs in Roasted Red Pepper Sauce

Grass Fed Beef, Recipes

This week’s recipe is perfect with grass fed ground beef from the Farm Shop! MINI-MEATBALLS IN ROASTED RED PEPPER SAUCE Ingredients · 2 pounds Grass Fed Ground Beef · 1 cup soft bread crumbs · 2 eggs · 1/4 cup finely chopped onion · 2 garlic cloves, crushed ·...

Cut of the Week: Grass Fed Ground Beef

Book Reviews, Eat Local, Grass Fed Beef, Recipes

Every so often we see a huge surge in ground beef sales. Whenever this happens we find someone with a TV and inevitably there has been a ground beef recall. In his brilliant book Fast Food Nation, Eric Schlosser reveals that the typical fast food burger contains...

Comfort Food: Home Style Pot Roast

Grass Fed Beef, Recipes

I love chuck and arm roasts since they come from the most used muscles on a cow. Remember the equation: heavily used muscles = tougher meat = more flavor = cheaper cut less used muscles = more tender meat = less flavor = expensive cut Home Style Pot Roast Ingredients:...

Break Out the Grill!

Grass Fed Beef, Recipes

…or not. Just when we thought Spring had really arrived, we got hit with another cold snap. Hopefully it’s warmer where you are! Still, I had summer food on my mind and so I used a grill pan to cook up some delicious Korean Barbecue Burgers. If...

Reduce Breast Cancer Risk With Grass-Fed Meat and Milk

Eat Local, Free Range Chicken, Grass Fed Beef, Health, Raw Milk, Sustainable Farming

A little over 10 years ago while traveling in Europe I came across a study that found that women who consumed 100% grass fed animal products could lower their chance of developing breast cancer by 74%.Why do 100% grass fed animal products protect women from breast...