Nothing Comes Before Quality.

At River Cottage Farm, Quality Products means Quality of Life;
For our customers, for our animals, and for the land that sustains us all

Grass-Fed Beef

As Michael Pollan explained in his 2002 New York Times Magazine article, Power Steer, “By acidifying a cow’s gut with corn, we have broken down one of our food chain’s barriers to infections.” When we, as a society, try to outsmart Mother Nature, we lose every time.”  

We raise our beef with our customers in mind, which is why our cattle are 100% grass-fed and grass-finished. We never use antibiotics or growth hormones, but our commitment to quality does not stop there. We dry-age all of our beef for 14 to 21 days to ensure the most tender, mellowed, rich-tasting beef.

Most importantly, our customers recognize the quality difference when they taste our 100% grass-fed, dry-aged beef. Our family is passionate about providing our customers with the healthiest, safest, and highest-quality beef.

Why Grass-Fed?

Grass-fed beef is better for human health than grain-fed beef in ten different ways, according to the most comprehensive analysis to date. The 2009 study was a joint effort between the USDA and researchers at Clemson University in South Carolina.

Compared with grain-fed beef, grass-fed beef is:

  • Lower in total fat – two to three times lower
  • Higher in beta-carotene
  • Higher in vitamin E (alpha-tocopherol)
  • Higher in the B-vitamins thiamin and riboflavin
  • Higher in the minerals calcium, magnesium, and potassium
  • Higher in total omega-3s
  • A healthier ratio of omega-6 to omega-3 fatty acids (1.65 vs 4.84)
  • Higher in CLA (cis-9 trans-11), a potential cancer fighter
  • Higher in vaccenic acid (which can be transformed into CLA)
  • Lower in the saturated fats linked with heart disease

Grass-Fed Lamb


Grass-fed lamb is:

  • Lower in total fat – two to three times lower
  • Higher in beta-carotene
  • Higher in vitamin E (alpha-tocopherol)
  • Higher in the B-vitamins thiamin and riboflavin
  • Higher in the minerals calcium, magnesium, and potassium
  • Higher in total Omega-3s
  • A healthier ratio of omega-6 to omega-3 fatty acids (1.65 vs. 4.84)
  • Higher in CLA (cis-9 trans-11), a potential cancer fighter
  • Higher in vaccenic acid (which can be transformed into CLA)
  • Lower in the saturated fats linked with heart disease

For a view of our current selection of Grass-Fed Lamb

Lambs were the first animals to arrive at River Cottage Farm. Our flock started with three lambs, and finally, my dream of learning to spin and weave was a reality.

We now have over thirty ewes on the farm, and they are chosen based on their fleeces and their ability to produce great-tasting lamb for our customers.

The difference between grain-feeding and grass-feeding lamb is the same as any ruminant (an animal with four stomachs). They were not created to eat grain, and the health benefits (for both the lamb and the consumer) that come from removing grain from their diets prove beyond a doubt that we should consume only grass-fed meats.

Pastured Chicken

Raised in open hoop houses, the chickens have continuous access to pasture, allowing them to live biologically and behaviorally appropriate lives while protected from exposure and predators.  This technique also provides more insects for the birds to eat and a cleaner environment in which to live.

Dubbed “The Spoilers,” once you eat a River Cottage Farm chicken, it is impossible to go back to eating conventionally raised, MSG-drenched birds.  We currently offer whole birds, half birds, boneless, skinless chicken breast, legs/thighs, feet, wings, chicken livers, and stock packs of backs and necks.  Our chickens are 3 1/2 to 5 lbs.

Click here to view our current selection of Pastured Poultry.

River Cottage Farm Pastured Poultry are pasture-raised on pesticide and herbicide-free fields. They are fed a ration with NO antibiotics, NO hormones, and lab-certified NON-GMO feed. Our commitment to non-GMO feed is our chance to support grain farmers willing to stand against “conventional” pressures and remain GMO-free.


Pastured Eggs

Our pasture-raised eggs are famous in several states. Many customers testify that our eggs are the best they have ever tasted, which is attested to by the number of reserved eggs we take to the farmer’s market. Allowing our hens to roam freely on organically managed pastures, eating bugs galore and supplemented with organically grown grains creates an X-Factor that produces the best eggs with deep orange yolks and firm whites that cling to the yolk.

Eggs from pastured hens contain up to:

  • 20 times more healthy omega-3 fatty acids
  • 25 percent less saturated fat
  • 70 percent more beta carotene
  • 50 percent more vitamin A
  • 34 percent less cholesterol
40-60 percent more vitamin D than their less fortunate cousins, factory hens.
    View our current selection of Pastured Eggs.




Pastured Pork

The benefits of pastured pork:

  • Pastured pork is more nutritious. Pastured pork has higher levels of vitamin E, healthy omega-3 fatty acids, and many other nutrients than conventionally raised pork. Unlike the anemic, sickly-white, conventionally-raised pork, our pork has a healthy, rosy color.
  • Pastured pork is more humane. Pigs raised on pasture have more than just freedom from confinement; they have the freedom to behave naturally. Pastured sows create nests for their piglets and live in family groups like wild sows. Even sows supplemented with grain or slops spend much of their day rooting and grazing in the sun and fresh air.
  • Pastured pork is delicious. Many people are surprised when they first taste pastured pork. Tough, flavorless, meat is a thing of the past and no MSG is required to make our sausage scrumptious!! Our pork products are nitrate free, GMO-free, gluten-free, and casein free with no fillers of any kind.


    Here at River Cottage Farm, we raise no more than fifty hogs each year. From those hogs, we produce our divinely delicious Breakfast Sausage, Sweet Italian Sausage, and Applewood Smoked Bacon as well as the usual round of suspects.

    Our pigs are regular workers on the farm and they like it that way.  Their lives are spent eating grass and helping out with the digging, composting and weeding chores on the farm.  This year the pigs have helped us to get our new bee yard ready for a beautiful meadow!

    View our current selection of Pastured Pork.

    Grass-Fed Milk

    River Cottage Farm produces 100% grass-fed, raw milk of premium quality. USDA organic standards are followed for all of our animals and pastures, but we go far beyond those guidelines for our customers. The USDA requires that cows be pasture grazed just four months out of the year to obtain the GRASS FED certification, but the cows at River Cottage Farm graze year-round. In winter, high-test alfalfa hay is available to supplement if there is not enough grass. Our cows also have constant access to specially formulated organic minerals and salt, which they consume as-needed to keep them healthy and strong.

    Our animals are raised outdoors on pasture with the “most stringent” humane animal welfare standards according to the World Society for the Protection of Animals.

    How to Obtain Our Milk

    In the States of Tennessee and Kentucky, you must own the cow, or at least a portion of the herd of milking cows) to drink raw milk legally.  At this time, we have a waiting list for cow shares.  For more information or if you would like to add your name to our waiting list, please Click Here

    Raw, Unfiltered Honey

    At this time, we have 7 hives on the farm.  Our honey is never heated or filtered.  We harvest the frames of honey and the liquid gold is poured straight into the jars you take home.

    The best time of the year to begin taking honey medicinally for allergies is in the winter, so it’s a good idea to stock up around September which, if Mother Nature allows, is our last harvest of honey.


    Yarn and Raw Fiber

    At River Cottage Farm, our wool is harvested from our beautiful flock of sheep.  We sell fiber in all forms, from raw fleece to finished yarn in all weights.

    All of our wool is dyed at the farm using natural plant, including indigo grown on the farm, or utilizing “green” dyes without the use of heavy metals.

    You can also find our yarn at Haus of Yarn in Nashville TN.

    Imagine a sweater, shawl, mittens, or a hat knit with sheep that live lovely lives on pastures protected by regenerative practices.  Now imagine that those sheep are within an hour from your home!

    If you would like a garment, hand-made by one of our talented knitters, or, if you would like the pleasure of knitting or weaving it yourself, give us a call and come and hang out with the sheep.  We have a fiber gathering every second Sunday of the month.