The Naturally Sick Child

My family suffered waves of illness last week, and I found it difficult to maintain a natural/healthy approach. I had some turkey bone broth on hand which, when cooked up with spinach and barley, made a healthy and healing soup for upset tummies. I attempted to make...
Putting things up

Putting things up

I did not grow up with the concept of preserving food, although my mother canned jams and applesauce with her grandmother. The idea of preserving food while it’s in season appeals to me not just because of tradition but because of health and stewardship. First,...
More reasons to love maple syrup

More reasons to love maple syrup

In addition to being an excellent natural sweetener and far superior in taste and quality to knock-off grocery store syrup, real maple syrup offers excellent health benefits. A mere two teaspoons (and don’t tell me that’s all you put on your pancakes!) of...
Cultured and Fermented Foods

Cultured and Fermented Foods

If you’re interested in trying cultured or fermented foods before you decide to try your hand at making them yourself, the farm shop carries sauerkraut and cultured vegetables already made the natural, wholesome way! These wonderful traditional foods will help...

How to Get Raw Milk: Cow Sharing

What is the world is cowboarding or cowsharing? That is a question that I have been asked more times than I can count. Here is how it all started for us…Raw Milk  From as early as I can remember I could not tolerate dairy of any kind but I accepted that and...