Sauerkraut 1 medium Cabbage ( cored and shredded)1 tbs Caraway seeds ((optional))1 tbs sea salt4 tbs Whey ( ) In a bowl, mix all ingredients and pound with wooden pounder or meat hammer for about 10 minutes to release juices. Place in a quart-sized jar and press down...
Kimchi 1 head Cabbage, cored and shredded1 bunch Green onions (chopped )1 cup Carrots (grated).5 cup Daikon radish (grated)1 tbs Ginger (freshly grated)3 cloves Garlic clove (peeled and minced).5 ts Dried chili flakes1 tbs Sea salt4 tbs Whey ( ) Place ingredients in a...
Fresh Raw Milk Bread Of the several yeast bread recipes I’ve tried out over the past two weeks, this recipe from the Laurel’s Kitchen Bread Book has been the biggest success. It’s not as time intensive as some of the other recipes out there, and the results are...
Gardiane La Camargue (La Camargue’s Beef Stew with Black Olives) I make this recipe whenever I miss my Slow Food Indy friends. This was served over egg pasta with plenty of butter and freshly grated parmesan cheese. 4.5 lbs Grass fed stewing beef (You can cut up your...
MINI-MEATBALLS IN ROASTED RED PEPPER SAUCE 2 lb Grass Fed Ground Beef1 cup Soft bread crumbs2 whole Eggs.25 cup Finely chopped onion2 whole Garlic cloves (crushed )1 dash salt and pepper (or to taste )Roasted Red Pepper Sauce1 tbs olive oil1 medium onion (finely...
Summer Berry and Yogurt Tart Makes a 9 inch tart .66 cup Superfine brown rice flour (Or regular brown rice flour but the superfine gives it a nicer and less grainy texture).5 cup Millet flour.25 cup Cornstarch1 tbs Natural cane sugar.25 ts Fine sea salt8 tbs cold...
